Harp Music & Pets!

Harp & PetsA few days after the George Floyd murder, I was practicing my harp when my phone rang. It was my dear friends in Kansas City checking in to see how I was doing through all the turmoil. I told them I was playing my harp, and as long as I was doing that, I felt OK.

I asked her if she’d like a harp song. I sat my phone down, played and after finishing the song, she said, “My dog was so agitated and as he listened on speaker to the harp, he curled up beside me and is now completely chilled out … we both calmed down!! Thank you.”

Do you have pets? Try some harp music!!


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Peace and Justice

PeaceI live in the Twin Cities, about 10 miles from where the George Floyd murder happened in May 2020. The ensuing violence and looting was frightening and sad.

In mid-July 2020, a friend asked me if I was interested in joining a group called “In Solidarity” to study and learn more about race relations. I jumped at the chance! It has been quite a learning experience and so far, this list has been our discussion materials:

  • How to Be an Antiracist by Ibram X. Kendi
  • White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin DiAngelo and Michael Eric Dyson
  • Between the World and Me by Ta-Nehisi Coates
  • Caste: The Origins of Our Discontents by Isabel Wilkerson
  • 13th movie – documentary about the 13th Amendment
  • All In: The Fight for Democracy – documentary about Stacey Abrams
  • Seeing White podcast
  • Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer
  • My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

While I have often said, “Peace and joy,” now I’m say, “Peace and justice!” As a culture and world, we have a long way to go, but I am hopeful as I’m watching nine white women transform, recognizing there are men and women all across the country doing this important work, as we heal this deeply embedded issue.

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