The Season of Gratitude

Gratitude 2In our monthly e-zine last November, we suggested this meditation and we had so many positive comments, we decided to share it here!

A simple gratitude meditation:

  • Connect with your heart by taking several deep breaths.
  • Smile as you think about everything that is right in your life.
  • Radiate this good energy into the world.

Here’s to a lovely Thanksgiving season…

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