More on the BioAcoustic Mat

BioAcoustic MatAs sound healing increases in popularity, the public continues to be more informed and asks for sessions with a variety of instruments – harp, crystal bowls, gongs, Native American flutes, etc. Science is also catching up to share specific benefits of using music therapeutically and as a healing modality.

The BioMat’s parent company company (Richway International) recently introduced the BioAcoustic Mat (which we rep!). It is vibroacoustic therapy for natural relaxation and renewal via certain frequencies connecting to different areas in the body. It does this through a three specially-designed speaker system:

  1. A powerful transducer delivering low frequencies (30-68 Hz) for a deep, large muscle cellular massage.
  2. Two smaller speakers playing higher frequencies (52-88 Hz), targeting small muscle groups.

The BioAcoustic Mat’s sound system vibrates and stimulates the nerves in the spine, deep tissue and limbic systems, and affects brain activity to drive an emotional response of well-being. This combination of music and an elevated emotional state activates the auditory nerves that connects to all of our muscle tissue, helping to induce relaxation on a physiological level.

The music in the BioAcoustic Mat was created by Dr. Lee Bartel. Four categories (energize, relax, sleep and stress relief) and 12 therapeutic tracks allow you to address your personal needs. Tracks include digital instruments to soothing nature sounds and range from 3 to 6+ minutes.

Details of Targeted Benefits

The BioAcoustic Mat comes in two sizes:

  • Professional (fits on a massage table – $3,000 + $60 shipping)
  • Single (fits on a twin bed – $3,500 + $100 shipping).

For more information about either BioMats or the BioAcoustic Mat, contact us at tami@MusicalReflections.com.

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Blessings…

Blessings Digi 2_05Do you select a “Word of the Year?” I do! For 2019, my word is blessings … I feel so blessed! Blessings abound in so many areas of life and in so many ways …

  • Basic needs (food, clothing, shelter)
  • Social interactions (friends and wonderful support system)
  • Finances (abundance and prosperity)
  • Spirituality (powerful meditation practice connected to the Divine)
  • Physical (great health and cadre of holistic healthcare practitioners looking after my well-being)
  • Etc., etc., etc.

This is the beginning of a gratitude list … you may enjoy making your own, as it’s a fun exercise! As you write, you might also enjoy listening to a harp CD called “Blessings to You” for even greater inspiration! The other ritual that I started on January 1, 2019, is to remember one image right before I go to sleep each night that brought joy. What a lovely way to drift off to sleep.

So, here’s to your blessed life … happy 2019!

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Well-Being and the Harp – Part I

Well BeingLet us explain! The four areas of well-being are physical, mental, emotional and spiritual. In the next four blog posts, we are going to write about how one of each of these well-being areas relates to the harp. First, we’ll explore physical well-being.

An old mindset of yesteryear is it’s OK for musicians to “trash” their bodies. Where does this come from? While we aren’t sure of the origins of this old belief, we know this isn’t true today, especially with harpists. As a group, we spend a lot of time understanding the physical nature of both the instrument and the player’s body. Perhaps it is because the harp is a very physical instrument – both our posture and holding our arms up for extended periods of time, not to mention carrying it around!

A few other important points:

  • The main center of the body is the pelvis; important to ground and relax the pelvic/hip area.
  • The back “drives” the body.
  • Opening the chest helps us to relax and let the energy flow
  • Everything falls forward – our head, shoulders, hips, etc. and this “throws out” the back.
  • A gentle exercise is to move the shoulder blades in and down. This opens the heart and the heart meets the harp at the thymus, which is the organ of the immune system.

And a couple other things to remember about the harp:

Breathing is vital. Unlike a woodwinds or brass instrument, we don’t actually have to breathe while playing the harp. Breathing contributes to the overall health of the player/performer and it nurtures, sustains, cleans out our bodies and opens the chest. Breathing also helps with anxiety. We may have a habit of holding our breath or not breathing deeply. It can be helpful to breathe oxygen into our fingertips, even visualizing our fingers are breathing.

And finally, while the harp is all about helping people get rid of tension, the harpist must focus on this within themselves to help others.

  • If we hold our breath, we create tension in our bodies (another reason it’s important to breathe!!).
  • When the performers’ tension and the strings’ tension are released, we are one and heart-centered, giving to our audience/client/patient.

So, yes the harp is a very physical instrument and taking care of our physical health is vital to our long-term thriving with this magical instrument. Next blog post will be about emotional well-being.

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Holistic Products on Shark Tank!

Shark TankI have written about Shark Tank on this blog before … it’s one of my favorite TV shows! I love the entrepreneurial spirit, learning about other people’s ideas and businesses, as well as what creates a successful “pitch” to the financial sharks of the show.

The products that interest me the most are – you guessed it – holistic, au naturel products that contribute to society’s overall well-being and health. There have been a number of these pitches during the tenure of Shark Tank.

Without failure, Mark Cuban is always a nay-sayer, Mr. Negative, rolling his eyes and making fun of these holistic companies. I find this most offensive … and frankly, I feel like muting my TV every time he talks (regardless what the product is).

These holistic companies have a lot to offer and the world is leaving Mr. Cuban behind. He misses out on many great opportunities … and, of course, the entrepreneurs are probably grateful he’s not their new money manager! These holistic companies continue important missions while Mark Cuban “sleeps” in his own negativity. As they say, “Carry on, healers of the world!”

 

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