The Invitation

The InvitationWhen Barb Schommer and I presented our Self-Care Salon at the recent Mayo Clinic Holistic Wellness conference, we opened with a brief reading from the book, “The Invitation” by Oriah Mountain Dreamer.

Are you familiar with it? It is a prose poem that sparks reflection and is a declaration of intent. The beautiful words connect to the soul. Here’s just a short excerpt to inspire you:

“It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.

I want to know if you can see beauty, even when it’s not pretty, every day, and if you can source your own life from its presence….”

This beautiful book is available here. You are invited…

 

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The Breath of Life…

BreatheAs I continue to reflect on the recent Mayo Clinic holistic wellness conference, I found it interesting that almost every speaker talked about breathing. (And yes, Barb Schommer and I talked about it in our Self-Care Salon that we presented!) She and I had a recent experience with a hospital patient … here’s the story:

We worked with a man who had had a procedure to rid his knee of infection. He had just finished physical therapy so was in some pain (7 out of 10) and was extremely anxious (9). He was worried whether or not the surgery had eliminated the infection and if not, what this meant for next steps. His wife and adult daughter were also in the room.

Barb immediately began doing Healing Touch, specifically energy clearing while I played the harp. About 15 minutes later, he looked like he was crying. I motioned for his wife and daughter to come over to the bed to comfort him – the wife stood opposite Barb and his daughter held his feet.

I whispered to the daughter, “Would he like the song ‘Amazing Grace?’” and she said, “Yes and also ‘O Danny Boy’ – this was the song that he and I danced to at my wedding.” These songs brought tears to everyone present.

Barb also taught him about his breath and how breathing could help him release any fear or pain. As we finished our work together, he was peaceful and very grateful. His pain score was reduced to 4 and his anxiety was also 4.

To discuss breathing with patients and families in the hospital environment always feels like we are giving them a life skill. What an honor to get to do this work!

 

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Speaking this week!

Tami Briggs PresentingI am passionate about sharing my message and am honored to be at the following places this week:

​If you are interested in having me conduct a presentation or Healing Harp Concert at your location, I welcome these opportunities. Click here for more information about my presentations. I look forward to working together!

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“Self-Care Salon” – A New Presentation

Previously on this blog, I mentioned doing a self-care session for my Harp Therapy peers. Self-care is a topic I’m very passionate about!

Before the holidays, my dear friend, Barb Schommer (Healing Touch Instructor and retired public health nurse) and I were having lunch. She is one of the 31 women in the “Women as Healers” book and we co-created a CD called “Reflections: A Guided Meditation.” Barb and I also love to present together…there’s a synergy with the two of us together that is unmatched!!  

At our pre-holiday lunch, we started talking about “What’s Next?!” We had been thinking about doing something for self-care for a long time … we decided it was time to take action!  Hence, the “Self-Care Salon” was born.

Description:  In this session, we explore self-care as a daily practice and how to give ourselves loving self-care. As we focus on our own self-care, it sets a beautiful tone for our daily lives and helps us have greater compassion for others. We can also model this self-love to those we serve.

Participants exchange ideas about self-care using a creative and fun approach called World Café. Those attending experience an oasis of relaxation, reflection and rejuvenation! This unique session nurtures their spirits, moving from busy-ness to calm and deep relaxation. They leave the session in a mellow state. . . guaranteed!

Objectives:  Participants will–

  • Experience calming harp music and guided meditation allowing you to unwind.
  • Create a self-care collage in community.
  • Commit to one new self-care practice.

Testimonials:

We conducted our first session at Woodwinds Health campus in late January. This doodle is from one of the participants — yes! the pot of gold really is at the end of the rainbow!!

  • “Just what I needed!”
  • “For some time, I have been on a path of daily prayer/meditation, yoga/exercise, healthy eating and basic connection with myself. This reminded me to stick with my program.”

It was a joy for Barb and I to be present … if you are interested in manifesting your self-care intentions using the “Self-Care Salon” format, contact Tami.

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