When Violence Strikes – Got Music? (Part II)

Stop Violence - 2As soon as I posted the last blog about music and violence, I realized I had more to say about this important topic/issue.

Whenever violence “hits” us, we are left wondering why this continues to happen in our beloved country. Is it violent TV, movies and video games? Is it gun laws (or lack thereof)? Is it deep unrest in the depths of our souls? Is it a mental health issue? Is it geo-political? Is it stress-related? Or something else???

And as a harpist, I can’t help but ask, “How can my music help? How can I be a part of the solution? How can I assist and/or facilitate the healing process through music?” When the harp is played with a peaceful intention, it is music to soothe the soul, comfort our contemplative core, calm our jaggled nerves, and move us into deep rest.

After each violent episode, I reflect, “What is my intention with my music?” My answer – to bring peace. To nurture your heart. To relax you. To relieve stress. To facilitate healing. I am honored to help you with your journey. To receive the gifts I offer, click to watch videos, order CDs and/or music devices, and purchase downloads. Many continued blessings to you …

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The Gift of Christmas Peace

Christmas PeaceIt is now a tradition to post our “The Gift of Christmas Peace” video the day after Thanksgiving. (Isn’t this when the Christmas season officially begins?!) So, we are continuing with this yearly event of making the video available now.

Please be sure to share it with your family and friends. Our goal is to give as many people as possible a peaceful interlude, especially with all the busy-ness that’s about to ensue during the month of December. May it touch you … and here’s to your Christmas Peace.

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Well-Being and the Harp – Part II

Well BeingOur emotions are the next area of well-being that we want to “discuss” as it relates to the harp.

We are emotional beings, not logical. And throughout the International Harp Therapy Program (and beyond!), we are challenged to do our own emotional/inner work. The point is if we are peaceful, we play from this peaceful place.

As we learn the harp (or any musical instrument) and learn new pieces of music, we recognize music is rigorous. What we mean by this is it’s an examination, looking at many “deep places” within ourselves:

  • I’m not good enough
  • I can’t learn this
  • I’ll never be able to do/play that, etc.

Besides, we tend to be:

  • Super sensitive – with a tendency to take everything personally
  • Empathetic – understanding or feeling what another person is experiencing from within the other person’s frame of reference. This means we pick up the vibes from those who are around us.

While both of these make us good at what we do, we have to be mindful, using them to our advantage, not as a detriment.

Another emotional aspect is fear and anxiety. Fear, when it is a negative emotion, can stop us from being creative and it can definitely contribute to performance anxiety. It is helpful to play/perform from our heart and not the nerves.

This blog post gives you ideas of boosting your emotional well-being as a harpist. If you wish to discuss this topic further, contact us. Next up, mental well-being …

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