Blessings…

Blessings Digi 2_05Do you select a “Word of the Year?” I do! For 2019, my word is blessings … I feel so blessed! Blessings abound in so many areas of life and in so many ways …

  • Basic needs (food, clothing, shelter)
  • Social interactions (friends and wonderful support system)
  • Finances (abundance and prosperity)
  • Spirituality (powerful meditation practice connected to the Divine)
  • Physical (great health and cadre of holistic healthcare practitioners looking after my well-being)
  • Etc., etc., etc.

This is the beginning of a gratitude list … you may enjoy making your own, as it’s a fun exercise! As you write, you might also enjoy listening to a harp CD called “Blessings to You” for even greater inspiration! The other ritual that I started on January 1, 2019, is to remember one image right before I go to sleep each night that brought joy. What a lovely way to drift off to sleep.

So, here’s to your blessed life … happy 2019!

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Musical Reflections wishes you Happy Holidays!

Happy HolidaysOnce all the holiday preparations are complete, it is time to move into the quiet sacredness of this special season. We look forward to this peace every year.

From Musical Reflections, we wish you a beautiful holiday filled with joy and love … and peace, too.

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Peace, Love, Joy Meditation

Peace Love JoyI was recently on a webinar and the speaker talked about sitting for 11 minutes each day in peace, love and joy. Doesn’t this sound like an awesome thing to do?!

This puts us in the energy of these lovely feelings … it doesn’t get any better than peace, love and joy, right?! And, it raises our vibration individually and collectively. I really can’t think of a more important time to do this very simple exercise for only 11 minutes per day.

If you would like to do this Peace, Love, Joy Meditation using a harp solo, non-familiar song, I suggest the “Sincerity” download from the Calm as the Night CD. It is 11 minutes and is only 99¢ to help facilitate a deep connection to peace, love and joy.

Join me in this easy and make-a-difference meditation!

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Celebrating our 17th year!!

happy anniversaryI’m excited to share that we’re celebrating our 17th year anniversary … coming up this Saturday, May 21. And on that date, I’ll be helping my friends at the Healing Waters Health Center in Hudson, WI, celebrate their 5th year anniversary … how cool is that!!

It’s such a joy to celebrate these milestones and it reminds me of a Thoreau quote, “Surely joy is the condition of life.”

So, another 17 years? Stay tuned to this music channel …

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Happy Holidays!

WreathWishing you joy and love this special holy season. May your holidays be blessed and don’t forget to carve out moments of peace and calm … good for the soul and all those around you!  Enjoy … in joy,

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Is Joy our Life Condition?

JoyI’m still reflecting on the Holistic Wellness conference that the Mayo Clinic hosted in late July. One of the keynote speakers (Dr. Henry Emmons) shared this thought-provoking quote: “Surely joy is the condition of life.” I found it interesting that a psychiatrist who deals with all things mental would share this beautiful quote! Even in the midst of mental challenges or mental illness or even desiring mental clarity (in contrast to feeling mentally overloaded and/or overwhelmed), joy can be a potent underpinning of our lives. It was Henry David Thoreau who said this … all those years ago, he was onto something, wasn’t he?!

What do you do to bring JOY into your life?

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