Stressed Out?

stressed outAre you stressed to the max? Musical Reflections has many CDs, DVDs, and books … we are here to help!  You might also want to consider “Healing Harp Meditations” for $11 (yes, you read that correctly!).  It is a six-week on-line course available from Daily OM. The coursework is designed to promote feelings of deep relaxation and peace, and to facilitate life reflection and review.

Once you sign up, you receive a weekly e-mail that includes:
1) a guided meditation co-created by Barb Thune Schommer, registered nurse and Healing Touch instructor, and Tami Briggs, therapeutic harpist,
2) contemplative exercises,
3) practical applications,
4) reflection with healing music,
5) affirmations, and
6) homework.

Click here for more information and to sign up. Happy Learning!

Testimonials include:
By using this regularly, it has given me some time of quiet reflection that has calmed me even in the midst of the most hectic times.”

“I love this guided meditation! The harp has soothed me and the guided meditation has ensured that I didn’t work on my to-do list while I relaxed.”

 

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