Musical Reflections

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• Harpists need to be mindful of releasing our body tension + harp string tension = we are one and connected to our hearts., Oct 12
• When we delete bodily tension, we eliminate stress. Bring it on!, Oct 6
• When we hold our breath, we add tension to our bodies. So, breath is a #1 stress reliever (along with harp music, of course)!!, Sep 29
• Reminder for harpists to breathe oxygen into fingers and visualize our fingers breathing., Sep 22
• Do you have a habit of holding your breath? It happens when musicians work on new music or come to a challenging musical passage. Breathe!, Sep 15