Archive for Woodwinds Health Campus

Do you multi-task?

Multi-taskI recently spoke and played the harp at the Holistic Health and Healing Summer Institute hosted by Woodwinds Health Campus in Woodbury, MN. I always love my time with this group!

The speaker after me was Dr. Henry Emmons. I’ve heard him speak a number of times and in this presentation, I learned something new! He talked about multi-tasking and the brain, and what he said was fascinating!!

Dr. Emmons basically said multi-tasking is NOT possible! He continued … the brain, in both men and women, can only focus on one thing at time. Even if you think you’re doing two (or three or four!) things at once, you are really doing several things in a distracted manner all at once. Our brains can’t process in a multi-tasking way. He suggested all that we can do is be in the present moment, focused on only ONE thing at a time. Definitely food for thought …

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Speaking this week!

Tami Briggs PresentingI am passionate about sharing my message and am honored to be at the following places this week:

​If you are interested in having me conduct a presentation or Healing Harp Concert at your location, I welcome these opportunities. Click here for more information about my presentations. I look forward to working together!

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Your continued support is much appreciated!

In May, I celebrated 13 years of doing this work and it is possible because of your continued support. I am deeply appreciative of your on-going connection. I am grateful for these organizations who’ve said, “Yes…let’s do a gig!”

There’s many more … but this gives you an idea!

Tami Briggs, Therapeutic Harpist, Musical Reflections, Healing Harp Music

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“Self-Care Salon” – A New Presentation

Previously on this blog, I mentioned doing a self-care session for my Harp Therapy peers. Self-care is a topic I’m very passionate about!

Before the holidays, my dear friend, Barb Schommer (Healing Touch Instructor and retired public health nurse) and I were having lunch. She is one of the 31 women in the “Women as Healers” book and we co-created a CD called “Reflections: A Guided Meditation.” Barb and I also love to present together…there’s a synergy with the two of us together that is unmatched!!  

At our pre-holiday lunch, we started talking about “What’s Next?!” We had been thinking about doing something for self-care for a long time … we decided it was time to take action!  Hence, the “Self-Care Salon” was born.

Description:  In this session, we explore self-care as a daily practice and how to give ourselves loving self-care. As we focus on our own self-care, it sets a beautiful tone for our daily lives and helps us have greater compassion for others. We can also model this self-love to those we serve.

Participants exchange ideas about self-care using a creative and fun approach called World Café. Those attending experience an oasis of relaxation, reflection and rejuvenation! This unique session nurtures their spirits, moving from busy-ness to calm and deep relaxation. They leave the session in a mellow state. . . guaranteed!

Objectives:  Participants will–

  • Experience calming harp music and guided meditation allowing you to unwind.
  • Create a self-care collage in community.
  • Commit to one new self-care practice.

Testimonials:

We conducted our first session at Woodwinds Health campus in late January. This doodle is from one of the participants — yes! the pot of gold really is at the end of the rainbow!!

  • “Just what I needed!”
  • “For some time, I have been on a path of daily prayer/meditation, yoga/exercise, healthy eating and basic connection with myself. This reminded me to stick with my program.”

It was a joy for Barb and I to be present … if you are interested in manifesting your self-care intentions using the “Self-Care Salon” format, contact Tami.

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Announcing New Research on Harp Therapy and Healing Touch

In May 2006, I began volunteering with Barb Schommer (Certified Healing Touch Practitioner/Instructor) at Woodwinds Health Campus in Woodbury, MN.

The Woodwinds’ Integrative Therapies department recently released a research summary of our work together, “The Impact of Healing Touch with Harp Therapy on Inpatient Acute Care Pain: A Retrospective Analysis.”

We are excited to announce very positive results! The complete report will be available soon … please contact me at tami@MusicalReflections.com if you would like a copy.

Tami Briggs, Therapeutic Harpist, Musical Reflections, Healing Harp Music

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